It's very healing to read this (ideally out loud) & tune into that chakra. Helps to clear any blockages, get them all fired up and balanced.
Root or Base Chakra (Red)
I exercise regularly and feel happy with my body.
I feel happy about how I earn my living - both satisfying and enjoyable.
I’m comfortable with my level of abundance and prosperity.
I focus on today – I feel very connected and grounded to what I am doing at the time.
Family is very important part of my life. I have healthy family relationships.
Sacral Chakra (Orange)
I enjoy stimulating and healthy sexual relationships.
I am in touch with my creativity and I enjoy expressing my emotions.
I can identify what I need, and ask for it.
I ensure that I am always hydrated and I enjoy drinking water.
I love to dance, moving with music feels good to me.
Solar Plexus Chakra (Yellow)
I feel I have a healthy digestive system.
I have the courage to take risks when necessary.
I feel confident in most situations.
I am able to laugh easily.
I follow projects and commitments through to completion.
Heart Chakra (Green)
I am a generous person.
I have open, honest relationships.
I have compassion for myself.
I accept others as they are.
I breathe deeply and effortlessly.
Throat Chakra (Blue)
I have a strong clear voice.
I am able to express myself clearly and effectively.
I am a good listener.
I listen to my inner wisdom.
I rarely get sore throat.
Third Eye (Indigo Blue)
I trust my intuitive feelings.
I have a good memory.
I have psychic experiences.
I can visualize easily.
I am able to clearly see what I want in my life.
Crown Chakra (Violet)
I meditate regularly.
I enjoy my spirituality.
I feel connected to the universal consciousness.
I experience "divine inspiration" from time to time.
I take time out for self-reflection.
I found this on my friend Marta's website, http://www.alternativehealer.ca/ and found it very helpful.