A retreat is in a small group of 3-4 people


A day of relaxation, fun and nourishment


  • This cooking retreat is good for people who need support& encouragement to start living a healthier lifestyle. 

  • It is also for people who want to make healthy living fun.

  • It is for people who want to bring fun back into the kitchen. 

  • Learn how to stock your fridge & cupboards & cook easy, healthy meals.

Seize the opportunity, and become connected with your true self. 


The journey does not end with the retreat. You will most definitely remain inspired and motivated after leaving the heavenly retreat. 



Be motivated to take your sacred self-care routine to the next level.


Why should you join?

  • Heal your health issues naturally by learning to use food as medicine. 

  • Learn to prepare meals that are easy to digest, delicious and nutritious for optimum energy. 

  • Get great ideas for food alternatives

  • Gain the knowledge you need to make your own health-boosting recipes